FORA.tv Speaker - Richard Davidson
Neuroscientist Richard Davidson was named one of the 100 most influential people in the world by Time magazine in 2006. His research focuses on correlating emotional states with the brain activity underlying them. Davidson has reached the conclusion that our brain circuitry isn't set in stone: though our emotions are evolved responses, they are remarkably plastic and can be shaped over time. As he says, "I think that what modern neuroscience is teaching us is that, in fact, there is a lot of plasticity, that change is indeed possible, and the evidence is more and more strongly in favor of the importance of environmental influences in shaping brain function and structure and even shaping the expression of our genes." At the Center for Investigating Healthy Minds, Davidson and other researchers investigate qualities of mind such as compassion and mindfulness in order to understand how healthy minds might be cultivated. He is perhaps most famous for his investigations into the neurological effects of meditation, showing how this practice can functionally rewire the brain. In 2012, he spoke at the Being Human conference in San Francisco.
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