At the SAND Conference 2012, John Prendergast discusses the bodily sense of self-knowing. Prendergast believes we sense our bodily completely differently when we don't see ourselves as separate from the whole of life.
Bio
John Prendergast
John J. Prendergast, Ph.D, is an Adjunct Professor of Psychology at CIIS, and the senior editor of (with P. Fenner and S. Krystal) and contributor to The Sacred Mirror: Nondual Wisdom and Psychotherapy (2003) and (with K. Bradford) Listening from the Heart of Silence (2007). He has a private psychotherapy practice in San Rafael and runs several self-inquiry groups. His primary teachers have been Jean Klein and Adyashanti.
John J. Prendergast, Adjunct Professor of Psychology at CIIS, describes the inner tension we all carry inside ourselves, and a core relaxation method that will ground and dispel it.