Cassandra Vieten talks about Mindful Motherhood: Practical Tools for Staying Sane During Your Pregnancy and Your Child's First Year. Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children.
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Cassandra Vieten
Cassandra Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children in her book Mindful Motherhood: Practical Tools for Staying Sane During Your Pregnancy and Your Child's First Year.